Use the links below as references on
making healthy food choices, exercising and living a healtier life.

Chartwells Newsletters

March Snack Menu

Wellness /Fresh Fruit and Vegetable Program (FFVP)
NEW food guide pyramid
American Heart Association
Kids Health (Bilingual)
Dole 5 a Day
The Fruit Page

Get Movin'
BAM! Body and Mind!
Kids Health (Bilingual)
Physical Activities for the Classroom

More Healthy Ideas for Home and School
Think your Drink
Healthy Birthday Ideas
Healthy Classroom Parties

2010 Resolutions

I resolve to...

…bike my drive as often as possible in 2010.  (Mr. Helms)
…walk with fellow staff during my lunch break.  (Mrs. Goemans)
…be a part of the staff salad bar. (13 teachers(up from 4))
…dance even more in 2010 (Ms. Schlenger)
… ride my bike and run a combined 1500 miles in 2010.  (Mrs. Helms)
…walk my daughter to school as often as possible. (Mrs. Boborci)
…take the stairs instead of the elevator.  (Mrs. Byrne and Mrs. Henkels)
…drink more water.  (Ms. Garfinkle and Ms. Mercado)
…exercise at least 20 minutes/day, six days/week.  (Mrs. Goemans)
…teach others yoga.  (Ms. Aigner)
…prepare meals at home with fruits and vegetables.  (Mrs. Evens)

Mr. Beam's Health Beat
Health Beat #1
Health Beat #2